RedWhite Swim Camps will be offering a 1-day stroke technique clinic for swimmers ages 8 and older. With Championship season several months away, now is THE best time to identify stroke technique improvements and start to implement them. ALL swimmers can benefit from this clinic!
We will have Wolfpack Elite and/or NC State swimmers in the water demonstrating for all 4 strokes, drills, and underwater kick. On deck, we will have NC State and other college coaches with a low swimmer to coach ratio to ensure each swimmer gets the attention and feedback they need.
All 4 strokes and underwater kicking will be covered in the clinic. For safety purposes, all participants should be able to swim 25 yards of each stroke. This clinic is appropriate for high-level swimmers looking to identify ways to improve efficiency in the water, young summer-league swimmers who are just getting started, and everyone in between.
This clinic will be held at the NC State University Club pool which is an outdoor pool located minutes from NC State University. We are able to utilize 12 lanes at this facility.
Our very popular underwater video add-on will be available for each stroke. For those that select this option, their stroke(s) will be videoed immediately following the clinic and the analysis will be done by our coaches post-clinic and emailed home.
|Fall Stroke Technique Clinic|
Sunday - Sept. 12, 2021
*During registration you have the option to add underwater video analysis for the clinic. Choose 1-4 strokes. The swimmer will be filmed during the clinic but analysis will be done post-clinic and emailed home.
|8 and older|
|NC State University Club - 4200 Hillsborough St., Raleigh, NC 27607|
|Please contact Camp Director Mary Holloway at (919) 703-6305 or email at email@example.com with any questions!|
Don't delay as we are limited to 60 participants and we expect to fill quickly!
8:00 – 8:20 – Arrival & Check-In
8:20 – 9:00 – Introduction/Freestyle
9:00 – 9:30 – Breaststroke
9:30 – 10:00 – Underwater kicking
10:00 – 10:15 – Break
10:15 – 10:45 – Backstroke
10:45 – 11:15 – Butterfly
11:15 – 11:25 – Closing/Check Out
REFUND POLICY: Full payment is due at the time of registration. Cancellations received at least 7 days prior to the clinic receive a full refund. There are no refunds or credits of any portion of the camp fee for cancellations made less than 7 days prior to the start of the clinic other than documented medical conditions. Note that optional underwater video analysis payments ARE refundable should the camper cancel. Please see FAQ page for details on those procedures.
ITEMS TO BRING